I empower people to live inside out and help them move forward and live happier and more fulfilled lives as the best version of themselves in any given moment!
I help them get over their past, their emotional blocks, deal with inner critic, self-sabotage, self-doubt, developmental or other kinds of trauma by holding space and facilitating their insight process.
I help clients respond to every call that excites and ignites their spirit!
Gift yourself with an hour and half - time to be with yourself and your body!
Simple physical exercises in a meditative mode, where breath and movement are aligned. By stretching your body and being present to it you go deeper in the felt sense. You relax more deeply, energize yourself, effect all the meridians, increase your immunity and chances for better health, healing and overall wellbeing.
Would you like to take a break?
Would you like to take a breath?
You would like to retreat yourself but not sure where to start.
I can facilitate a customized retreat for you and your friends only, for your center or for your company.
Please get in touch for more info.