Healing the Body

The stresses of daily life take an enormous toll on our bodies and over time we fill and strain ourselves with fear, pain and regret. As this happens we become overwhelmed with tension, thus loosing touch with our body and it's incredible, innate healing powers.

When we are out of touch with our bodies everything is affected - our health, relationships, creativity and ability to be at peace This mediatation is designed to help you rediscover the miracle of your body and uncover the immense potential for healing that you carry within yourself.

Source: Healing the body